Malin Andersson showed off her toned figure from six months of gym progress during her incredible weight loss journey on Saturday.

The former Love Island star, 30, has spent the last year focusing on her health and 'internal healing', after welcoming her daughter, Xaya, in January 2022.

Sharing an update to Instagram, Malin showed off her progress with a montage of video footage from her workouts.

She could be seen wearing fitted gym clothing as she reflected on how much she had improved over the last six months.

In a lengthy caption, Malin explained: 'So I joined the gym in January. And it’s been a pretty cool journey.'

Progress: Malin Andersson, 30, showed off her toned figure from six months of gym progress during her incredible weight loss journey on Saturday

She continued: 'I PT’d privately at home when Xaya was 2 months old to embark on a health journey and I took myself out of my comfort zone to join the gym when I felt ready.

' I was scared and shy and would run in and out after 30 minutes only going on the treadmill or something I knew. I didn’t have a clue what any machine was or what it did.. and now.. I LOVE IT!

'It’s become a hobby of mine, lifting weights and strength training. As I’ve said it’s been amazing for my mental health but I also love how STRONG I’m getting and how weights increase slowly and gradually.

'So I put this video together to show you that we all start somewhere in the gym or at home! My aim was to get stronger and that is what has happened - with consistency

'I’ve slowly upped my weights and train different body parts on each day.. my form has improved considerably.

'Anyway - hopefully this motivates someone to get out their comfort zone like I did and change their life through exercise.

'I’m loving the look of my muscles coming through that’s a little bonus but more importantly I can lift the shopping and Xaya at the same time.

'Everything in life is a process, enjoy the journey. Do it for you and to make YOU feel good.'

Toned: Sharing an update to Instagram, Malin showed off her progress with a montage of video footage from her workouts

Beautiful in both: It was after the birth of her daughter Xaya when Malin decided she wanted to move her body more and stop feeling sluggish or down (apictured left in 2022)

Recently Malin took to Instagram to discuss the brutal trolling she has received following her weight loss on Thursday.

The former Love Island star recalled that she has 'never known anything like it' since making a healthy lifestyle change.

Showing off her slimmed-down figure, Malin posted a video of her in the gym flexing her muscles with a pop up of screenshots from trolls.

Alongside her post, she penned: 'I want your honesty..

'Would you go on someone's page and personally message or comment about how they look like? In a negative way?

'I get so many nice messages.. they outweigh the bad for sure. But I've never known anything like it since I've made a healthy lifestyle change.. it's mind baffling.

'Ya'll lucky I got a strong mindset cos some people don't.'

On the video she wrote: 'Me minding my own video... Meanwhile.'

Hitting back: It comes after Malin took to Instagram to discuss the brutal trolling she has received following her weight loss on Thursday

Trolled: Showing off her slimmed-down figure, Malin posted a video of her in the gym flexing her muscles with a pop up of screenshots from trolls

Which lead to a handful of the comments that wrote: 'Your getting smaller and smaller.'

'It's a form of self harm that is so common sadly.'

'Hopefully you'll gain 10kg enjoying yourself on this holiday.'

'You can come across as insecure and always trying to prove something!'

Her fans gushed to the comments to share their opinion on the situation and praised Malin for staying strong and speaking out.